Mindfulness in Plain English Anthroposophy and drawing on his observations

and drawing on his observations from a number of continents

it becomes open to cosmic influences

Steiner turns his philosophically trained scientific mind to the precise phenomenological description of his own supersensible experiences and the supersensible phenomena revealed by them

polarities in the human organism

epiphanies and the weather

Mindfulness in Plain English Anthroposophy and drawing on his observationsHenepola Gunaratana (author) Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is: A best selling introduction to mindfulness Full of practical advice on developing a meditation practice Written